Develop Your Emotional Fitness & Self-Care with Dr. Mary Collins

Develop Your Emotional Fitness & Self-Care with Dr. Mary Collins

Dr Mary Collins joins Enda McNulty for the second episode of the Rise Higher series as they discuss some of the key insights and practices she has learnt from over 15 years’ experience in organisational development, talent management, coaching and leadership.

 

She’s currently a senior executive and development specialist with the Institute of Leadership at the Royal College of Surgeons Ireland and with a specialty and focus on the healthcare sector, the last twelve months have been as difficult as any for the people she works with.

 

Mary discusses with Enda why emotional fitness and empathic leadership are more important than ever before and she also explains how her CALM model (Control-Appreciation-Love-Movement) can help develop your resilience and self-care.

 

Listen and subscribe to the Rise Higher series on Apple Podcasts, Spotify or wherever you get your podcasts from.

 

For more information on performance, resilience and leadership, visit https://www.McNultyPerformance.com.

 

Rise Higher was produced by https://www.LastCastMedia.com